Teachers → Bettina Maul

Betti is a registered Yoga Alliance (E–RYT 500) yoga and meditation teacher, a certified Reiki master, originally from Germany.

She has studied and practiced a diverse variety of yoga styles for over 15 years in locations throughout Asia, Europe, and the U.S. Since 2012, Betti has been happily living in Koh Samui and teaching classes at several yoga studios where she offers Hatha, Flow, Beginner, Yin, Akhanda, and Vikasa yoga styles as well as meditation and personalized stress-relief programs.

Having an extensive business marketing background (over 15 years experience working in the corporate sector), she understands how important is to integrate lifestyle balancing techniques (including yoga, pranayama, and meditation) and tools into a demanding daily schedule. One of Bettina's main teachers in India has given her name Amodini that means “the one who brings joy and happiness.” This is the purpose of her teachings and her mission in life.

In Yoga House & Spa, Betti makes Hatha & Yin Yoga classes. The latter (Yin Yoga) is a meditative, slow style of yoga where asanas are held for a few minutes (we're doing some of them up to 5 mins). This practice brings your mind into awareness and inner silence while working with your body (improving circulation in the joints and flexibility) at the same time.

Private yoga classes with Betti are also available.

 

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