Discover the world-famous Chinese practice Qigong through our morning classes — it is a great way to adjust your balance!
Qigong (Chi Kung) is an ancient Chinese health practice. It is a harmonizing combination of deep breathing and slow focused movements to balance the energy of body, mind and spirit.
Five Animals Qigong is the oldest known dynamic Medical Qigong, created by one of the most famous Chinese Medicine doctors Hua Tuo. This qigong works on multiple levels opening up the meridians, healing the organs, improving performance and balancing the emotions. With this qigong you are restructuring your fascia and start developing stronger and more elastic "bamboo body".
Classes are guided by Jani — an Eastern meditative arts enthusiast from Finland. He has been practicing and studying Qigong since 2009. He likes to actively help sharing this great art with his down-to-earth and gentle way.
Don't miss this great opportunity to work with your chi (qi), «life energy», with an experienced teacher! These classes are made just for donation (no fixed price — you pay how much you can/want) Check our weekly schedule for Qigong and welcome!