Gong meditations are available again in our space! Come this Friday at 7:00 PM to experience it.
Gong is an ancient instrument of healing, rejuvenation and transformation. It produces a strong sound wave, almost tangible to the touch, which stimulates the physical body by influencing the surface of the skin and every cell.
Gong releases tension and blocks in the body, stimulates a higher functioning of the glandular and nervous system, increases prana and improves its circulation. It also works deeply with mental, emotional and spiritual bodies purifying and calming the mind.
These sessions are not directly connected with any spiritual traditions, last for 1 hour and led by Vladimir. You will lay down in Savasana with your body being totally relaxed and your mind concentrated on the breathing or deep gong sounds. Entrance is for donation!
We will start right after our evening yoga class (you can visit both events in a row). Welcome!