We are excited to start regular Ashtanga yoga classes in Yoga House & Spa for those who practice this style of yoga (as taught by Sri K. Pattabhi Jois and R. Sharath Jois)!
We have already local community of Ashtangis here in Koh Samui. We practice 6 times per week and we are happy to see new people joining us to share the energy and support each other in regular practice.
That's what we currently have in Yoga House & Spa:
- Ashtanga yoga Mysore classes guided by very experienced teacher — Craig — once per week;
- Ashtanga yoga self-practice classes (like Mysores but with no teacher) — all other days with an exception for Sunday (our weekly day-off) and moon days.
All these classes start early morning (at 6:15 or 6:30 am) — please check our timetable for more details.