Therapies → Sound and vibrational healing with Himalayan singing bowls
Tune your body to its natural frequency with a private sound bath! Himalayan Singing Bowls have been used for centuries for healing and meditation purposes. They create a range of sounds to restore the normal vibratory frequencies of diseased and out-of-harmony parts of the body, mind and soul.
Sound Healing is an effective and proven modality that uses vibrational sound to help reduce stress, alter consciousness and create a deep sense of peace, well being and better health. How does it work? Himalayan singing bowls sound frequency impacts the sympathetic nervous system as your brain waves synchronize to the vibrations of the bowls. The harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well being.
Benefits of a sound session:
- provides a deep state of relaxation;
- relieves stress;
- balances your nervous system;
- improves mental clarity;
- modifies breathing rate and depth, heart rate, and blood pressure;
- enhances immunity;
- relieves or lessens depression and anxiety;
- enhances meditation.
In Yoga House & Spa (Lamai, Koh Samui) we offer different types of sound therapies. All of them provide sounds and vibrations to soothe you into a deep meditative resting space where all you have to do is show up and allow the sounds to work their magic.
Please, choose the type you prefer and contact us (via email, phone, WhatsApp or online form) for your booking!
Singing bowls therapy
You will lay down in savasana fully relaxed, and the singing bowls will be played to balance your state. This method provides deep experience of vibrations.
- Duration: 1 hour.
- Price: 1500 THB (+600 THB for each additional person).
Singing bowls + gong therapy
This method is extended with a symphonic gong bath therapy that complements the ongoing healing process in a powerful way.
- Duration: 1 hour.
- Price: 2000 THB (+600 THB for each additional person).
Note: all sessions take place fully clothed on a mat on the floor. Bowls are placed and played all around your body, head and/or on your chakras (energy centers). The bowls are then struck with different mallets to obtain different sounds and vibrations for the body to absorb and release. You should wear comfortable clothes without buttons, zippers or jewelry. After sessions, you can experience improved memory, clarity, vitality and the ability to take action.
Please, contact us (via email, phone, WhatsApp or online form) for your booking!